This time we visited Rivne Lyceum No. 25, where we held an interactive lecture on the topic “What would like to know about healthy eating: you ask - we answer” for 9th grade pupils.

Olena Horska shared practical advice on forming a balanced diet. Together, we discussed how to form your plate of healthy food, how to diversify your diet with vegetables and fruits, what to take for a snack to school so that it was nutritious, convenient, appetizing and tasty.

The pupils not only listened, but also actively participated in the discussion, shared their own experiences, asked questions and together debunked popular myths about nutrition.

Such meetings are an investment in a conscious future, where young people make choices in favor of health and quality of life.