Training "Learn to control your emotions"

Students of the 1st year of "Dentistry" department took part in the training "Learning to control our emotions", which was conducted by S. Ye. Bukhalska - deputy director on educational work and Nadiia Melnychuk - social pedagogue.

The emotional background is an assistant in establishing contact between people, thanks to this a person is able to see the reaction of his/her interlocutor, as a result of which it becomes easier for him to find a common language. At the same time, it is not always beneficial for us to advertise our emotions. It is worth noting that the ability to control one's emotional state is a gift that can be received from nature or acquired throughout life.

During the class, the participants got acquainted with the theoretical aspects of the given problem and performed the exercises "Magic Shop", "Deep Breathing", "Emotional Analysis".